Fitness at Pontefract



Fitness classes are a dynamic fusion of expertise and enthusiasm, catering to all levels of fitness. Led by certified instructors, these sessions foster a supportive community atmosphere where anyone can challenge themselves and reach their fitness goals. Whether it's a heart-pumping spin class or a calming yoga session, the club's commitment to excellence ensures a rewarding and enjoyable fitness experience for all participants.


PSLC's Fitness Diary

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
09:00am - 10:00am
Move2Music
10:00am - 11:00am
Dancercise
10:30am - 11:15am
Zumba
10:00am - 11:00am
Dancercise
09:00am - 10:00am O-50's Slim & Trim09:00am – 10:00am
Squash Junior Beginners
09:30 - 10:15am
Spinning
10:00am - 11:00am
Dancercise
11:15am - 12:30pm Yoga (CLASS FULL, enquire at reception)10:00am - 12pm
Badminton Group Coaching
10:00am - 12pm
Badminton Group Coaching
09:00am - 10:00am
Squash Ladies Group Coaching
09:00am – 09:45am
Spinning
10:30am – 12:30pm
Squash Junior Coaching
4pm - 5pm
Yoga
2pm - 3pm
Table Tennis Over 50s
 4pm - 5pm
Junior Badminton
09:30am – 10:15am
Spinning
10:00am – 11:00am
Badminton Junior Coaching
5pm – 6pm
Netball Training
6pm - 6:45pm
Spinning
4pm - 5pm
Junior Badminton
 5pm - 8pm
No Strings Badminton
10:00am – 12pm
Table Tennis ‘Bat & Chat’
11:00am – 12pm
Badminton Family Fun
 
6pm - 7:30pm
Adult Squash Coaching
5pm - 8pm
No Strings Badminton
 5:30pm - 6pm
Express Abs
6pm – 6:45pm
Spinning
  
7pm - 7:45pm
20/20/20 Cardio
6pm - 6:45pm
Spinning
 6:30pm - 7:30pm
Zumba
   
7:30pm - 9pm
Squash Ladies Group Coaching
7pm - 7:45pm
Spinning
 6:00pm – 7:30pm
Squash Adult Group Coaching
   
 7pm - 7:45pm
20/20/20 Cardio
 7pm - 8:30pm Yoga (CLASS FULL, enquire at reception)   
   7:30pm – 9:45pm
Squash Men’s Group Coaching
   

Come & join our fitness classes here at Pontefract Leisure Club.
To join a session of your choosing, please visit our online booking facility below - feel free to contact our reception with any questions.

 

BOOK NOW TO SECURE YOUR PLACE